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The SpEd Redhead

Grown & Still Growing Workbook (Ages 26+): Make Your Own Plan

Grown & Still Growing Workbook (Ages 26+): Make Your Own Plan

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Grown-up brain, still no manual. Every executive function skill for adults 26 and up: bills, work, appointments, forms and the rest of it.

Instant digital download: printable PDFs. Nothing ships.

This is the Make Your Own Plan level: you build, test and tweak your own tools, then teach them to someone else.

All 11 executive function skills, one chapter each:

  • Stop, Think, Then Go (pausing before acting)
  • Brain Sticky Notes (working memory)
  • Big Feelings, Steady Hands (handling big feelings)
  • Plan B Is Still a Plan (flexibility)
  • Stay Tuned (keeping focus)
  • Start Button (getting started)
  • Map It Out (planning)
  • Stuff Has a Home (organization)
  • Time Is Sneaky (time)
  • Stick With It (finishing long things)
  • Check Yourself, Speak Up (self-checking and asking for what helps)

Every chapter, same 9 pages: a chapter opener, the 3-step move, Watch Pause do it, a story, challenges, a printable tool, a real-life mission, a page for the support person on how much to help and when to step back, and a bridge page that shows the same tool one level down.

Also inside: how this book works, a skill-by-skill fit finder, speak-up scripts, scripts and signals cards to cut out and customize, a brain skill map, a wins log, an award, plain-language research pages (every tip is labeled by how strong the evidence is), a page for support people (back them up, don't take over), a FAQ, and sources.

Which level? Levels are about how much help you want today, not about age or ability. Most people use different levels for different skills. Not sure? The Grown & Still Growing Set has all 4.

Built for every brain and body: speech is optional (say it, sign it, type it or tap it), every moving game has a seated version, and nothing is graded.

Details: Instant PDF download, US Letter, 116 pages. Includes a full-color version and an ink-saver version. For personal use. Book 32 of 32 in Brains Don't Come With Instructions.

A learning and support tool, not a diagnosis or a treatment plan. Not legal advice.

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